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I began a yoga class

Filed under:General — eric @ 3:22 am

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I began a yoga class today. I’ve been doing bits and pieces of yoga for the last few years, just for stretching and internal massage, but this is the first time with a teacher. Coming out of class, I felt like I’d just had a full night of restful sleep. I used to do an hour’s routine every night, but I’ve slacked off dramatically this last year. Recently, I’ve been down to just a pose or two. I’m wanting to get back to my old ways.